Stretch and Release

Friday, Feb 21, 2020 at 12:30PM Repeating event

Ne-Chee Friendship Centre Gym

A stretching and foam rolling class that targets all the main muscle groups and joints of the body. The aim of class is to relieve tight muscles and to help improve your flexibility and mobility. A wide variety of stretches and foam rolling techniques are used each class. A quick 30 min class that anyone is welcome to attend. Class will be located in the Ne-Chee Friendship Centre Gym.


Ne-Chee Friendship Centre Gym, 326 Second St S, Kenora, Ontario

Contact Info

Name Calisha Wilcott: UAHL coordinator
Phone (807) 468-5440
Link For more info click here.

Posted by Calisha Wilcott under Community in Kenora.

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